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Ashwagandha

Benefits Promotes Skin Health: Due to its anti-inflammatory and antioxidant properties, ashwagandha may help promote healthy, glowing skin and protect against premature aging.

Tulsi(Holy Basil

Antioxidant Power: Tulsi is rich in antioxidants, which help protect the body from free radical damage. These antioxidants help in boosting the immune system and fighting off infections.

Turmeric(Curcuma longa plant)

” Diets rich in plant-based foods are associated with prevention of medical conditions such as cancer and heart disease.

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